"Change your mind, change your life."

Together, we put that phrase on steroids.


I’ll bet you want to know how.
Read on to find out how we work together!

What's a Balance?

A Balance is a process used to create a whole-brained state around the beliefs you currently operate with, and the experiences that have created those beliefs. When we’re not operating from a whole-brained state, we make decisions based on limiting beliefs. 

When we “change our minds” by overwriting the limiting beliefs with supporting beliefs, we are able to access more of our brain function. When you access more of your brain function, it is easier to adhere to a diet, get to work on time, stay organized, remain calm during confrontation, be more creative, create more money for yourself, overcome migraines, eliminate allergies… there’s no limit to the number of things you can create whole-brained state for. Even in cases of extreme illness or trauma, we can create peace, eliminate fear or otherwise support that person so they can have a higher quality of life.

What do you do during a session?

I communicate with your superconscious, subconscious and conscious minds, using normal conversation and muscle testing. Muscle testing is a tool we can use to determine exactly what information you have stored in your subconscious.

Your superconscious is like a satellite that your GPS gets it’s signal from. It only wants what’s best for you and will guide you to get there in the fastest way possible. It’s because we work with the superconscious that the processes are more effective than anything else I’ve studied.

Your subconscious is like the database that has all the roads in the GPS in storage. It doesn’t care what road you take. It just knows that it uses data to take you places. The beliefs you have are like the data the GPS uses.

Your conscious mind is like you having an address you want to go to. You know you want to go there, you might have a plan of how to get there, but you know if you use your GPS (superconscious and subconscious) you’ll get there faster.

When we work together, we make sure the data (your subconscious) is programmed correctly so you don’t take any detours. Your superconsious makes sure we get there in the safest way possible.

Do you use any equipment?

No special equipment is needed!

You already have everything you need in order to reprogram the beliefs that are keeping you stuck. I help you access those beliefs and then provide instruction so you can change those beliefs into beliefs that will move you towards your goals faster.

How can I tell if it works?

We test your subconscious using muscle testing before and after each process so you’ll know without a doubt that a change has happened.

In addition to the muscle test, you’ll “feel” different. I haven’t had a client yet who didn’t notice a physical difference from the time we begin our session to when we’re finished.


What if it stops working?

In the strong majority of my clients, they’ve been thinking the same way for decades. Your subconscious has additional information that’s more useful than the work we’ve already done. To give you the greatest chance of success, I require a minimum of 8 visits. 

How long does a session take?

Your first session will last 75-90 minutes and in some cases longer. Follow up sessions last anywhere from 45 minutes to 75 minutes, with most sessions lasting an hour.

How many sessions will I need?

My clients have the most success when they start with a minimum of 8 visits. 

How is this different from therapy?

In therapy, we spend a lot of time working to learn where the patterns that keep us stuck are coming from, and all the other ways that can influence our lives.

It’s a wonderful tool to help you be aware of how the decisions you make influence your behavior and outcomes on a conscious level, but it doesn’t address the beliefs stored in the subconscious, which is where your decisions are being made from.

How does this compare to meditation or energy work?

In my experience, this is much faster. Meditation is a hugely beneficial practice but it can take years using meditation to shift your beliefs, where as a Balance can be complete in as little as a minute. 

Energy work is also very powerful, but it doesn’t do anything to address the beliefs that might be creating that negative energy to begin with. Those beliefs must be reprogrammed at the subconsious level in order to support you.

Is there any risk?

The superconscious only wants what’s best for you.

Before we begin any Balance, we get permission from your superconscious to be sure it’s in your best interest. If it’s not, it might be like trying to eat dessert before dinner. It’s just not ready yet and something else needs to be done first. Or, you might be trying to change something that can’t be changed. But aside from extreme cases, this is rare.

Your superconscious will never put you at risk. If something feels scary for you, it’s because the superconscious knows the outcome will benefit you and you’re ready. 

Do you work with children?

I do! Children are just as susceptible to limiting beliefs as adults are and are usually able to shift things much quicker than adults can.


It kinda sounds too good to be true.

I hear you. I thought so too! 

I spent YEARS in personal development work and spent thousands of dollars trying to overcome all that I knew was holding me back, only to fall back again and again. Even though I was already working in the personal development space, I was still getting stuck in my old patterns.

Every time I started feeling good, I realized I still had those old beliefs and I didn’t understand why I kept on experiencing the same issues over and over again. I thought I had changed those beliefs, yet they kept on coming back to haunt me.

I did change those beliefs – but only on a conscious level. It was when I changed them in my subconscious, using the Balances we will use together in a session, that I started to experience real change in my life. And, I couldn’t be happier.

Where do sessions take place?

Sessions can take place in person, on Zoom, or on the phone. If you’re local to Kansas City, I highly encourage you to schedule in-person sessions so you can experience the difference in your muscle tests. If you’re not local, remote sessions are just as effective. 

How do I get started?

First, contact me or call (913) 515-2612 to schedule a 15-minute complimentary Q&A so we can discuss your challenges, and give you a chance to ask any questions that haven’t been answered here.

I came to Cati to get some help getting motivated to exercise & help with procrastination. Since then, I’ve experienced unbelievable change and healing. I am more productive and less stressed, more at peace, even with some struggles in the last month. I’m finally comfortable in a place of power, and I’ve had amazing changes in my personal, family & professional life since starting sessions.

Cati is so present and in tune with what I most need. She is a joy to work with and I’ve had amazing changes in my personal, family & professional life. What Cati does is one of the most straightforward healing modalities I’ve used. So much can change in just an hour session, even after having years of therapy.

How to Get Started

Schedule your 15-minute Q&A call today.

I needed help with blocks related to fertility. During my session, I realized I had some resistance to change, and that has massively changed. A lot of my control issues shifted and within weeks we moved to a new house! Before that, we could not make a decision on whether to stay and after my session, that decision became very clear and eeasy.  Working with Cati is very comfortable, she’s so relatable and easy to talk to.

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