A Balance is what Rob Williams, the originator of PSYCH-K®, refers to as the process through which one would create a “whole-brained” state around a specific issue.

To be more specific, a Balance is an opportunity to bring the right and left hemispheres of your brain into synchronicity. By doing so, you’re able to interpret beliefs, experiences, and circumstances from the perspective of having access to your entire brain, rather than just the dominant part of your brain, in relation to that issue.

For example, let’s say someone has been dieting on and off for years. Every time they try a new diet, they are wildly successful at the beginning, only to fall off their diet about 3 weeks in because they’ve stopped losing weight.

When that person comes to me, we would discuss what’s been happening, and then find out what they really want. Let’s say what they really want is for dieting to be easy. I would then establish communication with their Subconscious and Superconscious, and we would Muscle Test for the statement, “Dieting is easy.”

More than likely, their Muscle Test response to this would be weak, which means this statement isn’t true for that person. Since it’s not true, it’s not going to be easy for them to adhere to a diet. We would then Balance for that statement, and when they’re finished with the Balance, we would post-test the statement again using a Muscle Test. The result of that will then be strong, meaning, it is now true for that person. Since they now have that program running in their subconscious mind that this information is true, it will be much easier for them to adhere to their diet because they actually believe it to be true at the subconscious level.

There are many different Balances to work from, and your Superconscious will always select the one that’s best for you based on your circumstances. The end result is always the same. You’ll create a whole-brained state, meaning, have access to more of your brain, in response to the statement you Balance for.

Going back to the previous example, adhering to a diet is a very emotional process for many people. Logically it seems easy to be able to stick to a certain diet, and there’s no shortage of diets to choose from. The challenge frequently comes from the emotional ties we have to foods. Logically, we’re operating from the left hemisphere of the brain. Emotionally, we’re operating from the right hemisphere of the brain.

In this example, we’d follow the first Balance by doing another Balance for the statement, “I release all emotional ties to food.” (I don’t know about you, but my guess is that almost no one would test strong to this statement initially. 😉 ) When this statement is true, it’ll create momentum for the person doing the Balances because they’re now able to easily adhere to their diet, PLUS they no longer have emotional ties to food because they’re accessing both the left and right hemispheres of their brain in relationship to their diet and emotional ties to food.

Balancing is the most powerful way I’m aware of to create massive change in a short period of time, whether that’s for something like sticking to a diet, or even overcoming challenges with anxiety or migraines. There’s truly no limit to the issues you can create a whole-brained state around. For more information about what Balancing is, check out the video above or visit my FAQs page.

To schedule a session to determine the limitations in achieving the goals you have for yourself, visit my Work with Me page.

With gratitude,
Cati